Thamel, Kathmandu · Since 2017

Forest & Plate
Locally Sourced. Naturally Good.

Rooftop dining in Thamel. Organic herbs, vibrant salads, and vegetarian dishes, all locally sourced.

Rooftop Dining in Thamel Since 2017

Since 2017, our rooftop at Sagarmatha Complex has been a sanctuary for conscious eaters. We bring Nepal's freshest herbs and organic produce straight from farm to plate, seasonal, thoughtful, and vegetarian-first.

Here, eating well means eating with intention. No shortcuts. No compromises. Just honest food that respects the land and the hands that cultivate it.

Rooftop dining at Forest & Plate Restaurant interior

Locally Sourced

Herbs and produce direct from Nepali farms. Supporting local growers, reducing food miles.

Vegetarian & Vegan

Plant-based bowls, raw specialties, and vibrant salads. Every diet is welcome at our table.

Rooftop Ambiance

Open sky, Thamel views, cool breeze. A peaceful escape above the city streets.

From Farm to Rooftop

Every ingredient has a story. We honour it from soil to plate.

01

Locally Grown

We partner with Nepali farmers who share our commitment to organic, sustainable agriculture. No pesticides. No shortcuts.

02

Community First

We believe food should nourish both people and the planet. Every meal supports local growers and reduces environmental impact.

03

Thoughtfully Prepared

Simple techniques that let natural flavours shine. Our kitchen respects the integrity of every herb, leaf, and root.

Guest at Forest & Plate
@eyshuu_shrestha🍸
Guest at Forest & Plate
@jwl.np🔥

Find Us in Thamel

Come dine with us on the rooftop. Walk-ins welcome, reservations recommended for groups.

Location & Hours

Address Mandala Street, Sagarmatha Complex (3rd Floor)
Thamel, Kathmandu 44600, Nepal
Phone / WhatsApp +977-1-4701161
Hours
Monday11:00 am – 9:00 pm
Tuesday11:00 am – 9:00 pm
Wednesday11:00 am – 9:00 pm
Thursday11:00 am – 9:00 pm
Friday11:00 am – 10:00 pm
Saturday11:00 am – 10:00 pm
SundayClosed

Find us on Google Maps: Sagarmatha Complex, Mandala Street, Thamel

Get in Touch

Instagram @forestandplate
DM Us We respond to DMs within hours on Instagram
Email Message us via Instagram DM for inquiries

Reservations welcome for groups. Walk-ins always welcome for lunch and dinner.

DM Us on Instagram

Ready to Dine With Us?

Come experience the freshest organic food in Thamel. Follow us on Instagram for daily specials, seasonal menus, and a glimpse of life on our rooftop.